Standing up to tone your abs isn't like fudging tax numbers or sneaking midnight lasagna. It's a legit way to work your entire core without yanking your neck or relying on your hip flexors, the way you might during on-your-back abs workouts.
These four standing moves from Connecticut trainer Ellen Barrett will hone your balance and improve posture, while giving you straight-up great abs.
Original article and pictures take www.womenshealthmag.com site
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