Tuesday, July 18, 2017

The 7 Best Moves for Your Dancer Bod

The 7 Best Moves for Your Dancer Bod

If you’re traveling and can’t make it to a dance class—or even to the hotel gym—that doesn’t mean you have to skip your workout. DS asked four fitness pros who specialize in dance for their favorite dancer-specific exercises. These moves will keep you toned all over, and none of them require any props or equipment. Happy sweating!


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Original article and pictures take resize.rbl.ms site

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